Keeping glucose levels under control is essential for those living with diabetes or wanting to prevent health complications. Currently, there are several apps that help with this process, offering practical resources for daily monitoring. A popular example is mySugr, which can be easily downloaded below
mySugr — Control your diabetes!
What the app does
O mySugr is an app developed especially for people with diabetes, but it can also be used by anyone who wants to monitor their health preventively. It works as a "digital glucose diary," recording data on measurements, diet, medications, and even exercise. From these records, the app creates reports and graphs that make it easier to visualize the user's progress.
Main features
Among the main features of the mySugr, the following stand out:
- Manual or automatic recording of blood glucose levels;
- Integration with compatible glucometers via Bluetooth;
- Complete PDF reports to share with doctors;
- Charts that show trends and patterns;
- Record of carbohydrates, applied insulin and physical activities;
- Reminder function for measurements and medications.
These features make monitoring simpler and help the user identify factors that directly influence blood glucose variations.
Android and iOS compatibility
O mySugr is available for both Android as for iOS, available for free download from the Google Play Store or the App Store. It's optimized to run on phones with a variety of configurations, ensuring access even for those without the latest smartphone models.
How to use the app (step by step)
- Download and install the app through your system's official store.
- Create your free account by entering an email or using social login.
- Set up your profile, providing data such as age, weight, type of diabetes (if applicable) and medication use.
- Make the first glucose record manually or connect your compatible glucometer.
- Add extra information such as meal, amount of carbohydrates and insulin applied.
- Follow the graphs automatically generated and observe trends.
- Share reports with your doctor in PDF when needed.
This process is quick and intuitive, making it easy to use even for people who are not familiar with technology.
Advantages and disadvantages
Advantages
- Intuitive and easy-to-use interface;
- Detailed reports that help with medical consultations;
- Compatibility with various glucometers;
- Allows you to customize notifications and reminders;
- Free version with good features.
Disadvantages
- Some more advanced features are only available in the paid (Pro) version;
- It requires discipline to record data continuously;
- May consume more battery if used in conjunction with Bluetooth devices.
Is it free or paid?
O mySugr has a version free, quite complete for everyday use. However, it also offers the version Pro, which includes advanced features such as integration with more devices, automatic reporting, and easy exporting. The subscription can be paid monthly or annually, and is optional for those who want greater convenience.
Usage tips
- Create the habit: Record data immediately after each measurement or meal so you don't forget.
- Use reminders: set alarms in the app so you don't miss medication or control times.
- Share reports: take your complete history to your doctor to improve treatment monitoring.
- Integrate with other health apps: Connect mySugr to Google Fit or Apple Health to get a broader view of your health.
Overall rating
According to user reviews in app stores, the mySugr has an average rating of 4.6 stars, demonstrating a high level of satisfaction. Users particularly highlight the ease of use, the clarity of the reports, and the help the app offers in monitoring treatment.
Many claim that after using the app, they were able to identify patterns in their glucose levels and improve their quality of life. While some point out that the paid version is necessary to fully utilize all the features, the free plan is already considered quite useful.
In short, the mySugr It's a practical, intuitive, and efficient tool for those who want to monitor, reduce, and control their glucose levels. Whether for people with diabetes or those who simply want to maintain healthy habits, the app stands out as one of the best options available today.
